Sexual Health weblog

Archive for June, 2009

The Far-East has long been a source of inspiration through both sexual medicinal and sexually enhancing exercise.

First off there are the sexual health herbs, which became very popular, beginning with the sixties! There were likes of the popular ‘amorous goat weed’ which is still well known to be an aphrodisiac for both genders. There are others of course which come in the form of infusions with tea and even balms and oils. Most of these are remedies for enhancing the erections in men. But the common platform for most medication is the fact that almost none of the ingredients work independently – they nearly always include two or more substances. Concoctions of a verity of ingredients are often considered more potent since they target and affect a wide area, bringing about both positive mental and physical conditions. There are now thousands of years of researched and documented literature available through out the Far East on which these remedies and enhancers are based.
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If it hasn’t happened to you as yet, you’re probably aware of a friend or acquaintance that’s experienced it. Performance anxiety happens at the most inappropriate of all moments; the moment when it’s time to deliver – sexually.

There’s enough evidence to show that performance anxiety arises with most people, whether they’re men or women – but it definitely is the men that suffer the horror of not being able to either have an erection or to loose one during intercourse. With the amount of stress where being normal is concerned, sexual ability is way ahead on the list of worries when it comes to living life in general. Stress in itself is the primary factor that causes performance anxiety, and it’s a self eating monster – since performance anxiety causes a good deal of stress.

So how does one deal with this? Since in most cases it’s not usually a physical condition that causes performance anxiety but a mental state; it’s vital to overcome the mental state causing the anxiety. The first step in this is to positively identify the cause of the anxiety. Is it embarrassment of being naked, premature ejaculation concerns, an erection that doesn’t get hard enough or gets flaccid – just some of the questions to be asked when looking for the root of the issue!
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In many cultures being male is denoted by a man’s sexual potency, his success at producing offspring and his masculinity is often judged on the basis of these. This has especially become so in western culture where a man known to have and erectile dysfunction can be damaged severely psychologically. Because of this, most men rarely discuss these problems and increasingly have disastrous social lives.

The penis is like a hydraulic pump, and has sections that fill up with fluid – that causes it to become erect, and releases fluid – which causes it to become flaccid. When blood enters the penis due to a state of arousal or because of physical manipulation, the penis keeps hold of the blood entering and thus inflates to become rigid. The inability for the penis to perform this function of filling up with blood and thus becoming rigid is erectile dysfunction – even though there’s some form of arousal.
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In most men, it’s usually on getting older that one encounters such issues as problems with erections. However, problems with erections can occur at any point in life. The main two ways in which this occurs is a) there’s no hardening of the penis at all or b) the penis turns flaccid soon after it engorges. The causes could be both physical and/or psychological. But, whatever the cause, there are solutions available that will assist in sorting out an erection problem in males.
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One of the most psychologically disturbing things for a woman is becoming pregnant at a time when she does not want to. A woman may notice she is pregnant in any number of ways, which may include physical tests or just by noticing symptoms. The immediate symptoms that most people know to look out for are; the want to vomit or nausea, actually repeatedly vomiting, becoming tired in an abnormal manner (similar to the tiredness in cancer patients), the want or need to consume certain foods – particularly sudden craving for sour or the urgency for sweets. Also, the requirement to urinate often, especially during the night is a good give-away.

Of course pregnancy can be effectively detected by using any of an assortment of pregnancy detection kits that are readily available over the counter at most chemists. Becides this, clinical blood and urine tests can detect pregnancy (although this is usually resorted to if there is a need to urgently find out of a woman is pregnant).

But there’s much cause for relief these days. Contraception allows people in our modern day to avoid pregnancy as best as possible. The effect of contraception is mainly to prevention of fertilization of the female egg, but it may also be a means of terminating sperm or egg or both.
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