Archive for June 12th, 2009

How to Solve Your Performance Anxiety in Bed

Friday, June 12th, 2009

If it hasn’t happened to you as yet, you’re probably aware of a friend or acquaintance that’s experienced it. Performance anxiety happens at the most inappropriate of all moments; the moment when it’s time to deliver – sexually.

There’s enough evidence to show that performance anxiety arises with most people, whether they’re men or women – but it definitely is the men that suffer the horror of not being able to either have an erection or to loose one during intercourse. With the amount of stress where being normal is concerned, sexual ability is way ahead on the list of worries when it comes to living life in general. Stress in itself is the primary factor that causes performance anxiety, and it’s a self eating monster – since performance anxiety causes a good deal of stress.

So how does one deal with this? Since in most cases it’s not usually a physical condition that causes performance anxiety but a mental state; it’s vital to overcome the mental state causing the anxiety. The first step in this is to positively identify the cause of the anxiety. Is it embarrassment of being naked, premature ejaculation concerns, an erection that doesn’t get hard enough or gets flaccid – just some of the questions to be asked when looking for the root of the issue!
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